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Christ A, Lauterbach M, Latz E (2019) Western Diet and the Immune System: An Inflammatory Connection

GBD 2016 Multiple Sclerosis Collaborators, 2019)

Others are proactive, looking for solutions to boost collagen production before signs of aging kick in

Cell Stem Cell 29 , 232247 (2022)

Boost immune defenses With antioxidants like selenium (which helps protect cells against damage) and vitamin B6 (which helps form red blood cells), mushrooms are also one of only a few food sources that are naturally rich in immune-boosting vitamin D, said Cindy Wong, a registered dietitian at Cedars-Sinai

Hewitt SC, Wu SP, Wang T, Young SL, Spencer TE, DeMayo FJ (2022) Progesterone Signal Endometrial Epithel Organoids Cells 11